This results in the following benefits:
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Increases muscle tone and fight the flab
Helps lose weight due to the large energy expenditure during and after each session
Fighting cellulite
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The vibration enhances the blood and lymph circulation, which together with the massage programs, increase the effect of drainage and skin regeneration
Health
Activates blood circulation and venous return
Improves cardiovascular efficiency
Decreases resting heart rate and blood pressure
It prevents osteoporosis.
The muscle stimulation by vibration is already used for some years in the rehabilitation of astronauts,
who have an accelerated bone deterioration due to prolonged stay in weightless environments and more recent, prevention of osteoporosis in the general population
Reduces stress Improves posture